Restorative Retreat Experiences for Women
Thoughtfully designed to support women through movement, nervous system restoration, education, connection, and meaningful time away from the demands of daily life, these retreats blend wellness, pampering, and genuine human connection in beautiful destinations around the world.
Led by Jennifer More, an internationally recognized women’s yoga educator, corrective exercise specialist, personal trainer, hypnotherapist, nutrition coach, childbirth professional, and nervous system-focused wellness teacher, each experience combines evidence-based practices with warmth, depth, and personalized care.
Movement, Wellness & Nervous System Support
Whether focused on menopause and beyond, prenatal wellness, postpartum recovery, stress reduction, movement, or whole-body vitality, every retreat is designed to nourish both body and mind. Guests may experience empowering yoga, restorative movement, breathwork, workshops, meditation, beautiful accommodations, chef-prepared meals, spa experiences, nature excursions, and individualized support throughout their stay.
The goal is not simply relaxation, but helping women reconnect with themselves physically, mentally, and emotionally in a supportive and inspiring environment.
Personalized Retreats & Private Experiences
In addition to scheduled public retreats, fully customized private retreat experiences are also available. Retreats can be designed around your group’s interests, wellness goals, preferred location, accommodations, and activities.
From intimate gatherings with close friends to wellness weekends for women navigating life transitions, each retreat is thoughtfully curated to create a deeply personal and unforgettable experience.
Connection, Renewal & Lasting Transformation
These retreats are designed to create more than a temporary escape. Through movement, education, rest, nature, and meaningful connection, women are given the opportunity to slow down, reconnect with themselves, and remember what it feels like to truly feel well in their bodies again.
Guests often leave with renewed energy, deeper self-awareness, lasting friendships, practical tools for everyday life, and a stronger sense of confidence, vitality, and support as they move through life’s transitions.
Upcoming Retreats
Join us in
Sonoma County, CA.
November 11-15, 2026
Learn More Here
